18-04-2023
Our research students came up with the Mindful Mountains trip as a way of using physical activity to improve mental health and well-being.
It
gives PGRs the chance to get away from their desk, office or lab for a
chat while enjoying the beautiful scenery of Bannau Brycheiniog (Brecon Beacons).
There are several routes to walk Pen-Y-Fan, but to cater for all fitness levels, we have decided to take the route from Pont ar Daf up to Pen-Y-Fan and back to the Storey arms, which is roughly four miles. Please find a link of the route here.
Free coach transport will be provided from Treforest, but you will need to bring water and a packed lunch and remember to dress appropriately. Detailed health and safety information will be provided when you book.
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